March 27, 2018

Controlling your Gout

Posted by    mediclinic no comments

Gout is a painful and chronic form of inflammatory arthritis caused by too much uric acid in the bloodstream. To reduce gout flares and stay healthy, it is critical to get your uric acid checked every six months and take steps to keep levels to 6.0 mg/dL or below

Gout is linked to many serious health issues – so be sure to keep track of other healthy benchmarks, too

  • High Uric Acid, which forms crystals, is the chief cause of Gout.1 in 3 with Gout does not know it is caused by a build-up of Uric acid.
  • If you have Gout, it’s critical to keep uric acid levels at 6MG/DL or lower. Elevated uric acid is linked to:

         i. Continued Gout flares.
         ii. Bone and joint damage.
         iii. Kidney stones/disease.
         iv. Heart Health issues.
         v. Diabetes.

  • Your Doctor will likely prescribe daily medications to lower your uric acid and recommend changes to your diet and lifestyle.

         i. 6 in 10 with Gout do not take uric acid lowering medications.
         ii. 4 in 10 wrongly think they only need to take medications during a flare.

  • Stick to your treatment plan and your doctor will advise you to check your uric acid every six months.

         i. Just 1 in 4 with Gout checked their uric acid in the past six months.

  • Know your Uric acid number as like you know your blood pressure, Blood Sugar and Vision number
  • With Gout follow a Healthy fitness level.


  • SERUM URIC ACID LEVEL : 6.0 mg/dL or below
  • BLOOD PRESSURE : 130/80 or less
  • BLOOD SUGAR : 100 mg/dL or below (fasting)
  • CHOLESTEROL : 200 mg/dL or below
  • GLOMERULAR FILTRATION RATE (GFR) : 90-129 mL/min/1.73 m2
  • HDL (GOOD) CHOLESTEROL : 40-60 mg/dL (higher = better)
  • LDL (BAD) CHOLESTEROL : 130 mg/dL or below
  • HEART RATE : 60-100 beats/minute
  • WEIGHT : Ask your doctor what’s right for you

If you have gout, talk to your doctor about a treatment plan that is right for you. There is hope for even patients with hard-to-treat gout. Best Treatment for gout in Ludhiana is available at affordable cost and you can go there to get cost-effective treatment for the same.

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